February 19, 2014
October 5, 2016 / /
Here is some snatch inspiration courtesy of Coach Beard.
Strength:Â
Snatch 3,3,3,3,3
MetCon:
EMOM 10min
2 Hang Snatch
2 OHS
Posted in WOD
Here is some snatch inspiration courtesy of Coach Beard.
Strength:Â
Snatch 3,3,3,3,3
MetCon:
EMOM 10min
2 Hang Snatch
2 OHS
Samantha Jane liked this on Facebook.