November 19th, 2013

11 Comments

1. Danielle Kepics on November 18, 2013 at 11:39 PM

   I like that!!!

   
   
   
2. Danielle Kepics on November 19, 2013 at 12:06 AM

   Danielle Kepics liked this on Facebook.

   
   
   
3. Polish Josh on November 19, 2013 at 1:03 AM

   Polish Josh liked this on Facebook.

   
   
   
4. Nichole Bennett on November 19, 2013 at 9:11 AM

   Nichole Bennett liked this on Facebook.

   
   
   
5. Sean Christopher Pawlowski on November 19, 2013 at 10:20 AM

   Damnit why do I have to be out of town for this

   
   
   
6. Alpha Athletics - Crossfit 412 on November 19, 2013 at 10:21 AM

   I’m sending you an e-mail right now with 2 WODs, don’t worry you’re not going to like me:)

   
   
   
7. Sean Christopher Pawlowski on November 19, 2013 at 10:22 AM

   Hahaa yessss

   
   
   
8. Sean Christopher Pawlowski on November 19, 2013 at 5:25 PM

   Sean Christopher Pawlowski liked this on Facebook.

   
   
   
9. Nichole Bennett on November 19, 2013 at 7:28 PM

   A) 90# (PR)
   B) 16-14-13 @ 75#

   
   
   
10. Brooke Heiser on November 20, 2013 at 12:21 AM

    A) 65 #
    B) 57 @ 55#

    
    
    
11. Katlyn Taueetia on November 20, 2013 at 12:30 PM

    125# double (135#single)
    8-9-9 (26) @115# Rx