November 26, 2013

October 5, 2016 / Tony Fusaro /

Strength:

Hang Power Snatch

30min to work technique or find 2RM

MetCon:

14min EMOM

Odd: 3 Hang Power Snatch

Even: 6 Burpees

Posted in WOD

Tony Fusaro

1 Comment

Steve Quatchak on November 26, 2013 at 12:09 AM

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