Posts Tagged ‘Amnesia’
May 22, 2017
We’ll be testing some of our strength pieces this week so be ready to come in and move weight. Â This is week is important since it shows us whether or not our training in working and you’re getting better. Â Let’s go get some PR’s! Warm Up: Chubbs Sequence 3rds :20 Goblet Squat Hold (Heavy) 5…
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