Posts Tagged ‘Max Rep’
February 21, 2017
Don’t forget Friday is the beginning of Friday Night Lights for the CrossFit Open. Â If you are planning to participate be sure to have your money in by Friday. Â P.S. don’t let your schedule preclude you from participating – we’ll figure it out. CrossFit: Warm Up: Wrist/Shoulder DROM PA Clean Warmup x 3 *Childs Pose…
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