Posts Tagged ‘The Plug’
August 7, 2017
This coming Friday we will hold our August Happy Hour at Cornerstone Restaurant in Aspinwall. Â If you are free Friday evening join and spend some time with your fellow Alpha members outside of the gym. Â Party starts when you get there, we’ll be down following evening classes. Warm Up: Chubbs Sequence Ankle Circuit 3rds 20…
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