Posts Tagged ‘Unibrow’
October 19, 2016
Warm Up: 4rds 10 Scap Retractions PA Clean Warmup 4 Athletic Burpees Strength: Power Cleans Level 1: Technique Level 2: 4,4,4,4 (Build) WOD: “Unibrow” 10 min AMRAP 10 Power Cleans (115/75) 10 Burpees
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