Posts Tagged ‘Barbara’
January 28, 2014
News alert:  Since Mother Nature is deciding to be a frigid old women (literally) we’re going to cancel the 7am class.  Trying to do work when it is -30 outside is ridiculous.  Regular schedule for the rest of the day.  Strength: Push Press 3X5 (+5) WOD: “Barb” 3rds 20 Pullups 30 Pushups 40 Situps…
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