Posts Tagged ‘Fly on the Wall’
August 15, 2018
Schedule Reminder: Saturday Alpha Decathlon 9am start. *No morning classes*. Come join us for a few (or all) of the Decathlon events for some fun on your Saturday morning. Alpha 5 Year Anniversary following Decathlon, families and friends welcome. Warm Up: Deadbugs 1:00/1:00 x 3 3rds 8 BB Good Mornings (Build) 8 BB Bent Over…
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