Posts Tagged ‘Intensive’
May 8, 2017
ICYMI: There is a last minute opening in the upcoming Oly sessions with Mike Cerbus. Â If you’re interested in getting better at the Oly lifts this is the class for you. Â Let me know if you have any questions or interest in signing up. Warm Up: Chubbs Sequence 4rds :20 Goblet Squat Hold 5 Strict…
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