Welcome to Alpha Athletics




At Alpha Athletics we strive to maximize the member experience. We want to challenge what you think is possible and understand how fun and liberating fitness can be, to be proud of what you accomplish and proud to be doing it with us. We want you to know we have your best interest at heart but that it comes with expectations – the first being hard work. By providing an atmosphere that gives each member these qualities, we can do nothing but succeed.


March 21, 2019

By pwsadmin | 2019-03-20

Schedule reminder: NO 4:30pm class tomorrow eveing. FNL begins at 5pm and then we’ll be hanging out at the gym afterwards to celebrate the 2019 Alpha Open. We’ll have drinks, bring a side and we’ll be handing out tshirts at that time. Hope to see eveyone there! CrossFit Warm Up:Shoulder DROM 8min WAMRAP 10 Banded […]

March 20, 2019

By pwsadmin | 2019-03-19

Don’t forget FNL post party this Friday following the WOD. Bring a side and come hang out with your fellow Alphaholics and celebrate kicking ass in the 2019 Alpha Open! Warm Up:Shoulder/Rack Prep2rdsPA Clean Warmup (Build)5 Athletic Burpees3 position Clean 5 Pullunders Strength: Hang Power CleanLevel 1: TechniqueLevel 2: 5 x 5 (Build) WOD: “Spring […]

March 19, 2019

By pwsadmin | 2019-03-18

CrossFit Warm Up:8min WAMRAP :25 HS Hold 8/8 Single Arm Press8 Ring Rows 10/10 Russian Twists Strength: Landmine PressAll Levels: 4 x 4 (Build) WOD:20 Minute AMRAP5 HSPU5/5 Renegade Rows15 Cal Row10/10 Rotational Ball Slams BodyFit 304 Warm Up: 8min WAMRAP :25 HS Hold 8/8 Single Arm Press8 Ring Rows 10/10 Russian Twists WOD:20 Minute […]


“The class structure, the family atmosphere and the great members make Alpha a fantastic place to get your active lifestyle back in place and maintaining it. I couldn’t be happier with the choice I made!”

“The Coaches are all top notch. They take the time to teach, and make sure you doing everything correctly, and have no problem spending one on one time with you to get it correct.”
- Justin Jump

“Tony and April have really built a quality gym for everyday people. They make it a point to make sure everyone gets the attention they need and they take the work very seriously.”

"They really do have a one-of-a-kind gym there and we feel very fortunate to have had the opportunity to get started into CrossFit at Alpha Athletics. We would certainly recommend it to anyone at any skill level looking to get in shape, become more active, and just have fun!”
- Brandon and Kristin Clarke

“The members, which is a diverse and awesome group, genuinely support each other.
If you are looking for a gym that will push to achieve improvements in your body and life preparedness, this is the place.”
- Mike DaVia