January 21, 2014

October 5, 2016 / Tony Fusaro /

Strength:Â

Push Press 3×5 (+5)

3 x ME Pullups

MetCon:

3rds

10 Box Jumps (24″/20″)

10 HRPU

10 Situps

Posted in Latest WOD, WOD

Tony Fusaro

2 Comments

Sean Christopher Pawlowski on January 21, 2014 at 8:10 AM

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Katlyn Taueetia on January 22, 2014 at 4:24 AM

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