January 29, 2014
October 5, 2016 / /
Strength:
Power Clean 3,3,3,3,3
**Increasing weight each set
WOD:
ME Power Clean 3min
Rest 3min
ME Power Clean 2min
Rest 2min
ME Power Clean 1min
Posted in WOD
Strength:
Power Clean 3,3,3,3,3
**Increasing weight each set
WOD:
ME Power Clean 3min
Rest 3min
ME Power Clean 2min
Rest 2min
ME Power Clean 1min
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