March 4, 2014

October 5, 2016 / Tony Fusaro /

Skill:Â
Split Jerk

Strength:
20min to work to a heavy 3

MetCon;
10min EMOM
3 – Touch -n- Go Power Cleans
3 – Jerks
**As heavy as possible

Posted in WOD

Tony Fusaro

4 Comments

Matt Lavan on March 3, 2014 at 11:25 PM

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Sean Christopher Pawlowski on March 3, 2014 at 11:25 PM

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Katlyn Taueetia on March 4, 2014 at 5:17 PM

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