October 10, 2013

October 5, 2016 / Tony Fusaro /

Great work by everybody yesterday, that workout was no joke. Â I’m happy to see everybody working so hard while being so supportive of the other members. Â We’re off to a great start and I’m excited to see what the future holds for Alpha Athletics.

MetCon:

2000m Row for time

Posted in WOD

Tony Fusaro

3 Comments

Lynn Shimatzki on October 9, 2013 at 11:53 PM

Lynn Shimatzki liked this on Facebook.
Collin Jurena on October 10, 2013 at 9:30 AM

Collin Jurena liked this on Facebook.
Patrick Benton on October 10, 2013 at 9:22 PM

Row a 2k. Always makes the coach a fan favorite.

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