September 20, 2013

October 5, 2016 / Tony Fusaro /

Come ready to lift some heavy weight. Â Today we will be maxing out the Back Squat. Â We will cover how to properly approach a 1RM both technically and mentally. Â Let’s do this!

Strength: Back Squat 1RM

Posted in WOD

Tony Fusaro

4 Comments

Hayley Jean on September 20, 2013 at 12:26 AM

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Dameka Quimby-Dubuc on September 20, 2013 at 8:42 AM

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