September 4, 2013 – WOD

October 5, 2016 / Tony Fusaro /

Skill: Kipping Pull-ups / T2B

Strength: 3 x ME Pull-Ups

MetCon: 10min AMRAP

10 Pull-ups

10 Sit-Ups

200m Run

Posted in WOD

Tony Fusaro

8 Comments

Jennifer Iacurci on September 4, 2013 at 8:54 AM

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