January 26, 2017
January 25, 2017 / / Comments Off on January 26, 2017
Warm Up:
Get Your Chili Warm
Squat Prep
Partner WOD:
“Wine and Cheese”
40 Rounds
100 m Row
5 Goblet Squats (53/35)
10 KBS – Russian
*Teammates alternate rounds
BodyFit 0076
Warm Up:
Get Your Chili Warm
Squat Prep
Partner WOD:
“Wine and Cheese”
40 Rounds
100 m Row
5 Goblet Squats (53/35)
10 KBS – Russian
*Teammates alternate rounds
Posted in Latest WOD, WOD