May 8, 2019
May 7, 2019 / / Comments Off on May 8, 2019
Warm Up:
Strength: Power Cleans
Level 1: Technique
Level 2: Heavy 2
WOD:
15 – 10 – 5
Hang Clean (135/95)
Burpee Over Bar
Posted in Latest WOD
Warm Up:
Strength: Power Cleans
Level 1: Technique
Level 2: Heavy 2
WOD:
15 – 10 – 5
Hang Clean (135/95)
Burpee Over Bar