November 28, 2019
November 27, 2019 / / Comments Off on November 28, 2019
Happy Thanksgiving! There is only one WOD today at 9AM
Team WOD:
3 people, 150 reps of each movement
Wall Balls
Box Jumps
KBS – American
Ball Slams
T2B
Situps
*75 Double Unders to unlock each movement*
Posted in Latest WOD