April 27, 2020
April 26, 2020 / / Comments Off on April 27, 2020
WOD:
“The Shining”
5 Rounds
1:00 Max Air Squat
1:00 Max Sit-Ups
1:00 Max Push-Ups
1:00 Max KB/DB Swing
1:00 Rest
*Score is total of all reps
Posted in Latest WOD
WOD:
“The Shining”
5 Rounds
1:00 Max Air Squat
1:00 Max Sit-Ups
1:00 Max Push-Ups
1:00 Max KB/DB Swing
1:00 Rest
*Score is total of all reps