May 28, 2020
May 27, 2020 / / Comments Off on May 28, 2020
WOD:
“Cliff Booth”
For Time
21-18-15-12-9-6-3
Box Jumps or Step-Ups
Alternating V-Ups or Knee Tucks (1,2,3,4)
Rotational DB/KB/Odd Object Deadlift
Posted in Latest WOD
WOD:
“Cliff Booth”
For Time
21-18-15-12-9-6-3
Box Jumps or Step-Ups
Alternating V-Ups or Knee Tucks (1,2,3,4)
Rotational DB/KB/Odd Object Deadlift