September 26, 2020
September 25, 2020 / / Comments Off on September 26, 2020
HERO WOD:
“Bauer”
2 minute Plank (Accumulate)
13 Burpees
18 Kettlebell Swings (50/35)
31 Push-Ups
53 Goblet Squats
53 Burpees
31 Kettlebell Swings
18 Push-Ups
13 Goblet Squats
2 minute Wall Sit (Accumulate)
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