October 12, 2020
October 11, 2020 / / Comments Off on October 12, 2020
WOD:
4rds
20-15-10-5 – Goblet Squat (53/35)
20-20-20-20 – KBS – Russian
D&B KB Front Rack Carry x 2
4 trips across the gym total, alternate arms half way
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