October 8, 2020
October 7, 2020 / / Comments Off on October 8, 2020
WOD:
BodyFit: 299
4rds
10 Cals (AB/Rower)
10 Burpees
Rest 4min
2rds
20 Cals
20 KBS – Russian (AHAP)
20 Box Jumps
Rest 4min
40 Cals
20/20 DB Snatch (50/35)
Posted in Latest WOD