November 4, 2020
November 3, 2020 / / Comments Off on November 4, 2020
WOD:
For Time:
40 Front Rack Lunges (95/65)
40 Hang Cleans
40 S2OH
400m Run
40 DB Stepups (40/25)*
40 DB Cleans**
40 DB S2OH
*Goblet position
**2DBs
Posted in Latest WOD
WOD:
For Time:
40 Front Rack Lunges (95/65)
40 Hang Cleans
40 S2OH
400m Run
40 DB Stepups (40/25)*
40 DB Cleans**
40 DB S2OH
*Goblet position
**2DBs