December 29, 2020
December 28, 2020 / / Comments Off on December 29, 2020
WOD:
12min alter EMOM
Min 1: :20 MR Renegade Rows
Min 2: :30 MR Russian Twists
Min 3: :40 Side Pillar – alternate each round
Posted in Latest WOD
WOD:
12min alter EMOM
Min 1: :20 MR Renegade Rows
Min 2: :30 MR Russian Twists
Min 3: :40 Side Pillar – alternate each round