August 27, 2020
August 26, 2020 / / Comments Off on August 27, 2020
WOD:
Conditioning: Repeats x 5
Pick Your Cardio
500m Row – 30/21 Cals AB – 400m Run
Work:Rest is exactly 1:1
Do same as 7.15.20
Posted in Latest WOD
WOD:
Conditioning: Repeats x 5
Pick Your Cardio
500m Row – 30/21 Cals AB – 400m Run
Work:Rest is exactly 1:1
Do same as 7.15.20