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July 13, 2020

WOD:For Time 10 Devil Press (40/25) 20 Power Cleans (135/95) 40 Wall Balls 20 Power Cleans 10 Devil Press *Should ...
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July 11, 2020

Hero WOD:"Tommy Mac" 2 Rounds For Time 12 Burpees 12 Thrusters (115/75 lb) 12 Burpees 12 Power Snatches (115/75 lb) ...
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July 10, 2020

Partner WOD: 15min ARMAP Driveway Run 10 Up Downs
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July 9, 2020

WOD:12 Minute Alt. EMOM Even: UB T2B Odd: 15 KBS - Russian (AHAP)
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