August 16, 2018
August 15, 2018 / / Comments Off on August 16, 2018
Warm Up:
Get Your Chile Warm
Shoulder DROM
Pullup Prep
WOD: “Eva”
5rds
800m Run
30 KBS – American (72/53)
30 Pullups
*40min cap*
Posted in Latest WOD
Warm Up:
Get Your Chile Warm
Shoulder DROM
Pullup Prep
WOD: “Eva”
5rds
800m Run
30 KBS – American (72/53)
30 Pullups
*40min cap*