May 14, 2020
May 13, 2020 / / Comments Off on May 14, 2020
WOD:
“What A Depressing Vacation”
AMRAP-15
Barbell or Matching DB’s
20 High Knees (1,2,3,4)
20 Hang Power Cleans
20 Bum Kicks (1,2,3,4)
20 S2OH
One Moderate DB or KB
20 High Knees
10 DB Hang Clean R
10 DB Hang Clean L
20 Bum Kicks
10 DB Push Press R
10 DB Push Press L
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