May 7, 2020
May 6, 2020 / / Comments Off on May 7, 2020
WOD:
“Tatooine Tabata That”
8 rounds each, 1 min Rest Between Blocks
Single Arm DB Bent Over Row 0:00-4:00
Single Leg DB Step Up 5:00-9:00
Sit-Ups 10:00-14:00
DB Halo 15:00-19:00
*On single arm/leg movments, alternate per round **Score is lowest output in any round of each movement
Posted in Latest WOD