September 7, 2020
September 6, 2020 / / Comments Off on September 7, 2020
WOD:
Partner: Outdoors
7rds (Each)
7 DB Box Step Over
7/7 DB Snatch
21 DB Squat
200m Run
1 work: 1 rest
Alternate movements
Posted in Latest WOD
WOD:
Partner: Outdoors
7rds (Each)
7 DB Box Step Over
7/7 DB Snatch
21 DB Squat
200m Run
1 work: 1 rest
Alternate movements