December 23, 2020
December 22, 2020 / / Comments Off on December 23, 2020
WOD:
“12 Days of Christmas”
1: Manmaker
2: Devil Press
3: DB Cleans (2DBs)
4: DB Thrusters
5: SA Press (Alt. arms each rd)
6: Box Jumps
7: DB Snatch (Alt. arms each rd)
8: Mt Climbers (1,1,2,2…)
9: Situps
10: Double Unders/ Tuck Jumps
11: Goblet Squats
12: Burpees
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