Coaches Corner

November 1, 2013

Here is a great article from a top notch competitive CrossFitter Talayna Fortunato, 2nd place in 2012 CF Games.  Some ...
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October 31, 2013

Happy Halloween!  Just as a heads up there is a Halloween parade in town tomorrow at 5:30pm so if you're ...
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October 30, 2013

First I want to thank everybody who donated to my page today in support of the Wade's Army fundraiser and ...
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October 29, 2013

Wade's Army Update: If you are planning to donate to the Alpha Athletics page in support of our event on ...
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