Uncategorized

A group of people in the gym doing squats.

December 31, 2013

Skill:Turkish GetupMetCon:2 min of work, 2 min of rest.KB Clean and JerkSDLHPKBS Double Unders**Score is total number of reps 
Read More →
A gym with many ropes hanging from the ceiling.

December 30, 2013

We're coming up on the end of 2013 and I hope it was as great a year for you as ...
Read More →
A woman is smiling while on the treadmill.

December 27, 2013

Saturday is the last day to bring a friend to the Free Community class, which enters you to win a ...
Read More →
Two men are holding a pair of barbells.

December 24, 2013

After speaking with the client management service we should be back up and running for those of you who have ...
Read More →

Recent Posts

Categories

Subscribe!