October 4, 2013

October 5, 2016 / Tony Fusaro /

Strength:

Front Squat 3×3

Metcon:

10 Front Squat

5 Rounds

7 Dips

7 Pullups

10 Front Squat

Posted in WOD

Tony Fusaro

1 Comments

Paul J Lucas on October 4, 2013 at 8:41 AM

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