May 11, 2020
May 10, 2020 / / Comments Off on May 11, 2020
WOD:
“I Must Break You”
Death by Lungester – 16 Min Cap
Minute 1: 1 Lungester
Minute 2: 2 Lungesters
*BB/DB/KB in front rack or Bodyweight, shoot for Round 8
**After failure, Rest 1 Min and finish remaining time 4 Lungesters per minute
1 Lungester= Reverse Lunge R, Reverse Lunge L, Thruster
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