February 10, 2017
By Tony Fusaro |
Reminder: Tonight Sadie Hawkins event RAW Training in the North Hills. Â Event begins at 6:30, is laid back and fun. ...
Read More February 9, 2017
By Tony Fusaro |
Schedule Update: Â There will be no 5:30pm class tomorrow (Friday) so that members and coaches can be available to attend ...
Read More February 8, 2017
By Tony Fusaro |
Warm Up: 4rds 10 Face Pulls 15 Elevated Pushups 10 Shoot Throughs Strength: Floor Press Level 1: 3 x 5 ...
Read More February 7, 2017
By Tony Fusaro |
Update: Â This Friday evening G$ and myself will be competing in a fun partner competition at RAW Training in the ...
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