Posts Tagged ‘barbell curl’
September 29, 2017
Schedule Update: Tomorrow NO 9am class. Â We will hold the FREE Community workout at 10am (all members, families, and friends welcome) followed by the Alpha Decathlon. Â We will be cooking out and there will be drinks supplied by Alpha. Â Please feel free to bring a side dish if you wish. Â Hoping to see you all…
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