Posts Tagged ‘kettle bell swings’
December 31, 2013
Skill: Turkish Getup MetCon: 2 min of work, 2 min of rest. KB Clean and Jerk SDLHP KBSÂ Double Unders **Score is total number of reps Â
Read MoreSkill: Turkish Getup MetCon: 2 min of work, 2 min of rest. KB Clean and Jerk SDLHP KBSÂ Double Unders **Score is total number of reps Â
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