Archive for March 2018

Don’t forget we will be running the Open workout 18.2 all day during classes and this evening at FNL.  If you are unable to make it in today tomorrow at 10am we will run makeups.  Hope to see you all tonight! Warm Up: 3rds PA Clean Warmup (Build) 10 Goblet Squat 5 Burpee Walkups 10…